WebApr 28, 2024 · Researchers concluded that l-citrulline can improve ED and increase erection hardness. (5) L Citrulline Dose For ED. The suggested l citrulline dose for ED is 3-5 grams. This is roughly the same dose used in many pre-workouts and pump formulas. A common dosing protocol is to take 1.5-2g l citrulline evenly divided throughout the day. 3. WebMar 13, 2024 · For most ED medications, it takes 30-60 minutes for a medication to “kick in” and begin producing optimal effects. The active ingredient in Revatio and Viagra – sildenafil – takes between 20 and 60 minutes to become effective. The exact time frame will depend on personal factors such as diet and your rate of metabolism.
L-Citrulline Dosage for Bodybuilding, ED, and More
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L-CITRULLINE - Uses, Side Effects, and More - WebMD
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