WebAuthor of the inspiring book Finding Balance: A Mother's Journey to Inner Peace and Owner/Instructor of Gentle Yoga, Inc Middletown, New York, … WebJan 1, 2016 · The book, “Finding Balance”, is packed with specific suggestions for combating the challenges of our time: stress, inflammation, chronic illness, sleep, …
Dopamine Nation: Finding Balance in the Age of Indulgence
WebIn 'finding balance', Monique Billings challenges you to cultivate your mind and well being the same way an athlete cultivates their game. Billings provides a playbook for wellness … WebFinding Focus and Balance. “Mindfulness for Focus and Balance” (3-week course, 75-minute sessions) harnesses the power of mindfulness to help you choose. Making productive choices means you can avoid procrastination, and other ‘unhelpful’ activities, and so gain a focused and balanced lifestyle to support and sustain your study and leisure. je motive
Finding Balance: Healing From A Decade of …
WebIn 'finding balance', Monique Billings challenges you to cultivate your mind and well being the same way an athlete cultivates their game. Billings provides a playbook for wellness designed to help you find balance, reach greatness and excellence according to your own standard. ORDER HARDCOVER NOW E-BOOK NOW AVAILABLE loose teas coming … WebNov 2, 2024 · Whether your suffering is rooted in jealousy, anger, grief, sadness, anxiety, or depression, Tolle will help you see life from varied perspectives, awakening you to your life’s purpose. This book is great as a reference point, too. Those who pick up a copy will read it front to back then revisit Tolle's words over and over again. WebLife can be hectic & unpredictable; we’re often feeling overwhelmed & out of motivation. Balance provides realistic assessments & strategies on what we can do to get centered & be whole. One of my favorite passages from the book is “To find Balance, you must learn the discipline of regularly muting life’s noise”. So true! la kantine tarbes